15 Stress Relieving Tips for the Holiday Season:
1. Mindfulness Breathing Practice-take 2-3 minutes as often as possible throughout the day to pay attention to your breath. Put your...
¿Quién, Cuándo y Por Qué?
Escrito por CCA Cynthia Tamlyn, el 19 de Enero de 2017. Revisado el 20 de Agosto de 2020. Pareciera que todos conocen al menos a una...
¿Quién, Cuándo y Por Qué?
Pareciera que todos conocen al menos a una persona que se dedica a compartir prolíficamente, consejos acerca del uso de los aceites...
The Score Keeping Body
This post is dedicated to Dr. Bessel van der Kolk whose book, The Body Keeps the Score, literally changed my life; to my first best...
Aromatherapy vs. Essential Oil Use
I was recently asked to explain the difference between using essential oils and aromatherapy. It was such a good question I had to share...
Veteran's Day Gratitude
As we celebrate Veteran's day I want to take a moment and give thanks to all the brave men and women who have stood in the gap to serve...
Supporting Connection During Holidays, Birthday's & other Celebrations
I hear a lot of reports about holiday meltdowns and birthday struggles from the parents amongst my pediatric clients. Frequently it's...
Cannabinoids, Beta Caryophyllene, Trauma, Addiction, and Connection
Warning this post may get a bit preachy. I apologize in advance and will try to restrain myself. I typically keep my personal beliefs...
Easy Safe Dilution Ratio's for Topical Use
For point of reference in using the right amount of carrier oil. One teaspoon = 5 ml Two teaspoons = 10 ml Three teaspoons = 15 ml = one...
"There's an Oil for That"
One of my readers asked me about the veracity of this statement. This post is dedicated to you Ms. Inquisitive. Most essential oil...
